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i got on the scale today to make sure the last weigh-in of 206.2 was not a fluke. and its not! hooray!
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204.4 lb
Lost so far: 10.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2421 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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sun5flower's weight history
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