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sunnykate
Journal
25 Aug 11
sunnykate's Journal, 25 August 2011
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ugh - eating binge last night. out for dinner next two nights and then move in weekend for more meals out - double ugh!
121.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1958 kcal
Fat: 79.18g | Prot: 60.98g | Carb: 165.97g.
Breakfast:
triscuits, Diet Coke, peanut butter.
Lunch:
no bake chocolate oatmeal cookies, Chicken Kabob Plate.
Dinner:
butter, yeast rolls, grilled shrimp, red wine.
more...
1341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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