sunnykate's Journal, 25 August 2011

ugh - eating binge last night. out for dinner next two nights and then move in weekend for more meals out - double ugh!
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1958 kcal Fat: 79.18g | Prot: 60.98g | Carb: 165.97g.   Breakfast: triscuits, Diet Coke, peanut butter. Lunch: no bake chocolate oatmeal cookies, Chicken Kabob Plate. Dinner: butter, yeast rolls, grilled shrimp, red wine. more...
1341 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.