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Up and down we go like a yoyo.
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246.5 lb
Lost so far: 5.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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841 kcal
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Fat: 4.87g | Prot: 82.92g | Carb: 119.07g.
Breakfast: Organic Blue Agave Sweetener, Pineapple Chunks in It's Own Juice, Greek Style Nonfat Yogurt - Plain. Lunch: Chunky Chicken Noodle Soup (Reduced Sodium). Snacks/Other: Nectarines, Plums. more...
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gaining 10.5 lb a week
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