jrgsc's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
203.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2015:
335 kcal Fat: 2.16g | Prot: 8.25g | Carb: 74.78g.   Breakfast: Carrots, Granny Smith Apples, Oranges. Lunch: Chard, Red Cabbage, Fresh Lemon Juice, Carrots, Roma Tomatoes, Turnip, Beets. more...
gaining 0.0 lb a week

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