Weigh In record (no journal entry) for 10 November 2009
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2009:
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873 kcal
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Fat: 26.80g | Prot: 75.59g | Carb: 95.36g.
Breakfast: Quaker instant oatmeal original, egg beaters, coffee. Lunch: haricot vere, lettuce. Dinner: haricot vere, salmon, salad dressing, Lettuce. Snacks/Other: almonds, water , tea throat coat, apple, mozzarella cheese stick. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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