batesx83's Journal, 10 November 2009

Have been on this diet about 3 weeks now since I had the baby and have taken off 40 pounds I really can't tell but I wanna get into the 30's so bad I can taste it.

Diet Calendar Entry for 10 November 2009:
881 kcal Fat: 54.16g | Prot: 71.51g | Carb: 38.36g.   Breakfast: water , caramel chocolate nut roll. Lunch: smoked sausage links, Cooked Green String Beans (from Fresh), water. Dinner: avocado, red cabbage, Catfish Fillets, Shrimp. more...
on diet Atkins  

     
 

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