BobMciu's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
474 kcal Fat: 7.17g | Prot: 18.56g | Carb: 114.69g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Pineapple, Activia Peach Yogurt, Bran Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Deb9834's Weigh In.
kitkates recorded a Journal Entry and a Weigh In at 146.0 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 115.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
lonecell recorded a Weigh In at 223.2 lb.
johnpersico recorded a Weigh In at 155.6 lb.
Seamus McLoughlin recorded a Weigh In at 220.0 lb.