Weigh In record (no journal entry) for 26 July 2015
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224.6 lb
Lost so far: 8.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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646 kcal
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Fat: 20.85g | Prot: 27.07g | Carb: 86.55g.
Breakfast: 365 Organic Vegetable Broth, Ritz Crackers - Fresh Stack. Lunch: Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size), Arrowhead Water. Dinner: 365 Organic Vegetable Broth, Ritz Crackers - Fresh Stack. Snacks/Other: Lucky Leaf Cherry Pie Filling or Topping, Creamy Chocolate Frostings, Duncan Hines Moist Deluxe Cake Mix - Strawberry Supreme. more...
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losing 12.6 lb a week
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