Niferishere's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
270.0 lb Lost so far: 8.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
860 kcal Fat: 47.00g | Prot: 38.00g | Carb: 73.00g.   Lunch: Chili Cheese Coney, Mozzarella Sticks. more...
4629 kcal Activities & Exercise: Driving - 3 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 274.2 lb.

Other Member Diet Recent Activity

brandydarling recorded a Weigh In at 144.2 lb.
wholefoodnut commented on mars2kids's Journal Entry.
curlyshirl updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.8 lb.
Katred12 updated their Food Diary.
teskandar commented on kywoman71's Journal Entry.
hsmith060212 recorded a Weigh In at 230.8 lb.
unamoyer recorded a Journal Entry.