Niferishere's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
270.0 lb Lost so far: 8.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
860 kcal Fat: 47.00g | Prot: 38.00g | Carb: 73.00g.   Lunch: Chili Cheese Coney, Mozzarella Sticks. more...
4629 kcal Activities & Exercise: Driving - 3 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Niferishere's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

BBWMAX recorded a Weight Entry at 277.0 lb.
serafano recorded a Journal Entry and a Weight Entry at 282.0 lb.

Other Member Diet Recent Activity

nikola kostadinov replied to christinademello's challenge post - Introductions!.
jinigott recorded a Weight Entry at 248.0 lb.
latanyalee recorded a Weight Entry at 240.0 lb.
jenboop20 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
challengingmyself commented on their Weight Entry.
danvoge recorded a Weight Entry at 218.4 lb.
gatorhead recorded a Weight Entry at 185.0 lb.