Niferishere's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
270.0 lb Lost so far: 8.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
860 kcal Fat: 47.00g | Prot: 38.00g | Carb: 73.00g.   Lunch: Mozzarella Sticks, Chili Cheese Coney. more...
4629 kcal Activities & Exercise: Driving - 3 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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Niferishere's Buddies

serafano recorded a Journal Entry and a Weigh In at 272.0 lb.

Other Member Diet Recent Activity

sarver updated their Food Diary.
SHEILAD recorded a Journal Entry and a Weigh In at 200.8 lb.
wcondra recorded a Weigh In at 182.0 lb.
richmondweaver93 recorded a Weigh In at 156.5 lb.
adabelle recorded a Weigh In at 152.0 lb.
Emerald17 supported Bethlauren8's Journal Entry.
baangd recorded a Journal Entry and a Weigh In at 220.7 lb.
wnemzek_afs1 recorded a Weigh In at 206.0 lb.