Ruby-Rube's Journal, 26 July 2015

Weigh In record (no journal entry) for 26 July 2015
190.5 lb Lost so far: 39.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2015:
1725 kcal Fat: 88.00g | Prot: 52.00g | Carb: 177.00g.   Breakfast: Dunkin' Donuts Coffee with Cream, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Haagen-Dazs Vanilla Chocolate Chip Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
gaining 1.8 lb a week

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Comments 
You are close to your goal now! 
26 Jul 15 by member: HCB
Thank you HCB!!! 
26 Jul 15 by member: Ruby-Rube

     
 

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