Weigh In record (no journal entry) for 26 July 2015
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1725 kcal
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Fat: 88.00g | Prot: 52.00g | Carb: 177.00g.
Breakfast: Dunkin' Donuts Coffee with Cream, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Haagen-Dazs Vanilla Chocolate Chip Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.8 lb a week
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Comments
You are close to your goal now!
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26 Jul 15 by member: Ruby-Rube
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