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121/75
117/73
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240.0 lb
Lost so far: 79.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2777 kcal
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Fat: 224.74g | Prot: 62.17g | Carb: 174.74g.
Breakfast: Chewy Bars - Oat & Caramel. Dinner: Buffalo Wing Sauce, Garden Salad, Seasoned Croutons, Cooked Broccoli (from Fresh), Baked or Broiled Catfish. Snacks/Other: Oil Roasted Pecan Nuts (Without Salt Added). more...
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steady weight
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ts1952's weight history
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