Weigh In record (no journal entry) for 25 August 2011
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227.8 lb
Lost so far: 41.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1657 kcal
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Fat: 74.51g | Prot: 64.28g | Carb: 189.38g.
Breakfast: kellogs fruit loops, 1% milk. Lunch: banquet lasagna. Dinner: Butter (Salted), Cheddar Bay Biscuits, Crab Linguini Alfredo (Half Portion). Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Creamy Spinach Dip, Potato Straws - Smooth Cheddar, Fudge Shoppe Dark Chocolate Graham Cheesecake Middles, popsecret popcorn. more...
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gaining 11.2 lb a week
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