Weigh In record (no journal entry) for 25 July 2015
|
160.1 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2015:
|
1417 kcal
|
Fat: 73.19g | Prot: 78.35g | Carb: 110.96g.
Breakfast: Activia Apricot Yogurt. Lunch: Herta Frankfurter, Tesco Finest British Pork Sausages, Fried Egg, Tetley Peppermint Tea. Dinner: Tesco Orange Squash, Spaghetti Bolognese. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khoskhos's weight history
|