Weigh In record (no journal entry) for 25 July 2015
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164.6 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1987 kcal
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Fat: 55.66g | Prot: 61.99g | Carb: 293.73g.
Breakfast: Market Pantry Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Cinnamon Raisin Bagels. Lunch: Fage Total 2% Greek Yogurt with Honey, Laughing Cow Mini Babybel Light Original, Clancy's Honey Wheat Pretzels, Market Pantry Iced Gingerbread Holiday Cookies, Friendly Farms Skim Milk. Dinner: Market Pantry Iced Gingerbread Holiday Cookies, Bryers all natural Ice Cream Coffee breyers, Jack's pizza - cheese . Snacks/Other: Gewurztraminer Wine , York Peppermint Pattie (Fun Size), Millville Crunchy Granola Raisin Bran, Peaches , Watermelon , Blue Diamond Smokehouse Almonds. more...
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steady weight
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