Weigh In record (no journal entry) for 09 August 2010
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253.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2010:
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1745 kcal
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Fat: 48.54g | Prot: 74.96g | Carb: 255.40g.
Breakfast: Egg McMuffin, Diet Coke (Medium). Lunch: Light Italian Dressing, Diet Lemonade (Large), Hearty Breast of Chicken Soup (Large), Side Salad. Dinner: water, Tuna Pasta Salad with Dill. Snacks/Other: water, chick-fil-a nuggets, spearmint gum, Diced Peaches In Light Syrup, Movie Theater Butter Popcorn, Fresh Cut Whole Kernel Corn, aldi. more...
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