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"+; -" f. 11.1; w. 60.4; m.45.; w. 6.2
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136.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1333 kcal
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Fat: 72.43g | Prot: 75.93g | Carb: 78.03g.
Breakfast: школьные сырники, Глубокое Молоко Сгущенное со Стевией, 4 Сезона Черная Смородина. Lunch: Kerakur Печеные Овощи, Верес Аджика, Свитлогорье Сыр Сулугуни. Dinner: I Light Amaretti Virginia Sugar Free, Ого Отруби Пшеничные, Каждый День Сыр Сулугуни, Tomatoes, Brandy. Snacks/Other: Reduced Fat Cappuccino. more...
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losing 4.9 lb a week
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