sunnykate's Journal, 23 August 2011

did ok yesterday.

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 66.11g | Prot: 50.55g | Carb: 171.04g.   Breakfast: hummus,  wheat crackers. Lunch: frosted brownie, yeast roll, chicken breast grilled. Dinner: almonds, red wine. more...

1328 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...