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21.9 %bf
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202.8 lb
Lost so far: 27.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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2202 kcal
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Fat: 103.37g | Prot: 57.44g | Carb: 281.74g.
Breakfast: 100% Orange Juice, Kidney "Stuff". Lunch: Peaches, Coleslaw, Original Slaw Dressing, Classics Hummus Singles. Dinner: barbecue frigid, 6" Cold Cut Combo. Snacks/Other: Mountain Dew (20 oz). more...
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losing 0.2 lb a week
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