Weigh In record (no journal entry) for 24 August 2011
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190.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2011:
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1866 kcal
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Fat: 100.94g | Prot: 58.47g | Carb: 183.88g.
Breakfast: Vanilla Wafers, Whole Milk. Lunch: Jack in The Box Curly, Really Big Chicken Sandwich, Ketchup, Jack In The Box Ranch. Dinner: Hot Dog Bun. Snacks/Other: Snickers Bar. more...
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steady weight
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