Weigh In record (no journal entry) for 23 July 2015
|
217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2015:
|
260 kcal
|
Fat: 7.50g | Prot: 10.00g | Carb: 41.00g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|