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I'm a do a load three day because there's some things I still want to eat LOL. But I did lose 2 pounds since starting hCG my hands are stiffening up again and my AMEX is sticking up again I have a appointment with Dr. Reed today. Going to ask him about maybe I need to do another round of presdison.
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230.8 lb
Lost so far: 23.8 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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2098 kcal
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Fat: 77.59g | Prot: 92.68g | Carb: 261.10g.
Breakfast: Whipped Cream (Pressurized), Sweet Leaf Liquid Stevia, Coffee, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fried Egg, Canadian Bacon. Lunch: Starbucks Banana Nut Loaf. Dinner: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Great Value Lactose Free Fat Free Milk, General Mills Cap'n Crunch Cereal, M&M's Peanut M&M's (Package). more...
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losing 9.1 lb a week
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