Weigh In record (no journal entry) for 22 July 2015
Diet Calendar Entries for 22 July 2015:
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1045 kcal
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Fat: 29.39g | Prot: 48.29g | Carb: 159.45g.
Breakfast: Splenda No Calorie Sweetener, Quaker Instant Oatmeal - Regular, Pepsi Diet Pepsi (Can), Bananas. Lunch: Fresh & Easy Steak Fries, Pepsi Diet Pepsi 16 oz bottle, Showmars showmars Grilled Cheese. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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2250 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Dufresne's weight history
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