Weigh In record (no journal entry) for 24 August 2011
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152.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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130 kcal
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Fat: 11.50g | Prot: 4.00g | Carb: 5.00g.
Breakfast: Natural Almonds 100 Calorie Pack. more...
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losing 9.8 lb a week
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rdhavens's weight history
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