LizC09's Journal, 24 August 2011

172.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1633 kcal

Fat: 92.07g | Prot: 72.96g | Carb: 100.83g.   Breakfast: sausage egg & cheese muffin. Lunch: cantaloupe, saltines, tuna fish, parmesan cheese, ranch dressing, salad. Dinner: Apple Gorgonzola Salad, Prosciutto Stuffed Chicken. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...