marce's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
169.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 August 2011:
366 kcal Fat: 17.20g | Prot: 16.13g | Carb: 38.64g.   Breakfast: egg, butter, cantaloupe, whole wheat pita, american cheese, nectarine. more...
on diet Michael Pollan's "Eat Food" Diet   losing 2.6 lb a week



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