marce's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
169.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 August 2011:
366 kcal Fat: 17.20g | Prot: 16.13g | Carb: 38.64g.   Breakfast: egg, butter, cantaloupe, whole wheat pita, american cheese, nectarine. more...
on diet Michael Pollan's "Eat Food" Diet   losing 2.6 lb a week

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cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.

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lsansouc recorded a Weight Entry at 141.6 lb.
Jabow recorded a Journal Entry and a Weight Entry at 168.9 lb.
Karl W Nixdorf recorded a Weight Entry at 244.0 lb.
onelittlebit recorded a Weight Entry at 123.0 lb.
georgiar recorded a Weight Entry at 143.0 lb.
Ana Osha recorded a Weight Entry at 188.0 lb.
4tt recorded a Weight Entry at 168.0 lb.
Hasan_Almansoori recorded a Weight Entry at 178.6 lb.