Weigh In record (no journal entry) for 21 July 2015
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 July 2015:
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1768 kcal
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Fat: 52.70g | Prot: 70.29g | Carb: 163.07g.
Breakfast: Queso Fresco, Grilled Chicken, Mexican Rice, Coca-Cola Diet Coke (Can). Lunch: Nectarines, Brookside Dark Chocolate Covered Pomegranate, Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke (Can), Bev's Chicken Salad. Dinner: Margarita, Taco Bueno Flame-Grilled Chicken Fajita Taco without Cheddar Cheese. more...
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1543 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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