KelseyRenae's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
150.4 lb Lost so far: 45.6 lb.    Still to go: 30.4 lb.    Diet followed 100%.

Diet Calendar Entries for 24 August 2011:
1595 kcal Fat: 50.47g | Prot: 53.22g | Carb: 258.01g.   Breakfast: banana, great value cranberry blend juice. Lunch: great value black beans, vegetable oil, fresh collard greens, ginger, Thick Asian Sauce. Dinner: sun dried tomatoes, great value chickpeas, olive oil, calamata olives, great value wheat rotini. Snacks/Other: smucker's natural peanut butter, red delicious apple, nesquik, unsweetened soymilk, strawberries, honey, ghiradelli semisweet chips. more...
2264 kcal Activities & Exercise: Badminton - 1 hour, Stretching (yoga) - 13 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 12 hours and 57 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

DairyKing commented on kehfeh's Journal Entry.
Lindsay6384 commented on Bkeller1023's Journal Entry.
BHA supported Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

Rockiesfan recorded a Journal Entry.
Angieolilley recorded a Weigh In at 147.0 lb.
LS recorded a Weigh In at 138.6 lb.
rcortise recorded a Weigh In at 154.4 lb.
Meling77 recorded a Weigh In at 132.3 lb.
JoicePuridade recorded a Weigh In at 219.8 lb.
EROD53 recorded a Weigh In at 228.6 lb.
johnpersico recorded a Weigh In at 147.2 lb.