blueygreeneyes's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
189.6 lb Lost so far: 49.9 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
1609 kcal Fat: 49.27g | Prot: 121.16g | Carb: 176.66g.   Breakfast: Egg, Ezekiel 4:9 Bread, Egg White. Lunch: Ezekiel 4:9 Bread, Almond Butter, Honey. Dinner: Light Lime Vinaigrette, Chicken Breast Meat with Rib Meat. Snacks/Other: Apples, Builder's Bar - Peanut Butter, Total 2% Greek Srained Yogurt, Sesame Crackers. more...
2095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.5 lb a week

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blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
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blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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solize nmcdonald recorded a Weigh In at 159.6 lb.
alexanderfetter recorded a Weigh In at 142.9 lb.
Gail Murray recorded a Weigh In at 163.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.0 lb.
Fattyac recorded a Weigh In at 190.0 lb.
heyabbi recorded a Weigh In at 163.0 lb.
meohmy125 supported newdowilli's Weigh In.
NankeS commented on Nikina70's Journal Entry.