moondove's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011

Diet Calendar Entry for 23 August 2011:
1473 kcal Fat: 108.86g | Prot: 87.36g | Carb: 40.13g.   Breakfast: monterey jack cheese, mild pace picante sauce, Splenda, Heavy Whipping Cream, daisy sour cream, Extra Large Grade A Eggs, water, Coffee (Brewed From Grounds), red tomato, spring onions. Lunch: kraft colby jack natural cheese slice, Splenda, baking powder, Cinnamon, butter, Bob's Red Mill Whole Ground Flaxseed Mealflax meal, egg, water, organic mixed baby greens, red tomato, Scallions or Spring Onions, ken's chunky blue cheese dressing, black forest ham. Dinner: Butter, water, tejava iced tea, extra virgin olive oil, T Bone Steak, brussels sprouts, Mushrooms. more...

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Comments 
Yay going down quickly.....you go girl, you should be proud!!!! 
23 Aug 11 by member: Yvonne19
Yvonne, just now read your comment. Thx! :) 
27 Aug 11 by member: moondove

     
 

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