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sunnykate
Journal
18 Aug 11
sunnykate's Journal, 18 August 2011
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Weigh In record (no journal entry) for 18 August 2011
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2011:
2604 kcal
Fat: 128.31g | Prot: 72.70g | Carb: 203.57g.
Breakfast:
wheat crackers, orange juice, Diet Coke, peanut butter.
Lunch:
chocolate chip cookies, bbq sauce, brisket, corn bread muffin, subway macadania cookie.
Dinner:
almonds, red wine.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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