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sunnykate
Journal
17 Jul 15
sunnykate's Journal, 17 July 2015
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Weigh In record (no journal entry) for 17 July 2015
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2015:
1716 kcal
Fat: 63.90g | Prot: 58.58g | Carb: 100.75g.
Breakfast:
Planters Salted Cashews (1.5 oz), Coca-Cola Diet Coke (Can).
Lunch:
Snickerdoodle Cookie, Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Cabernet Sauvignon Wine, Private Selection Jumbo Shrimp with Cocktail Sauce.
more...
1741 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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