sunnykate's Journal, 17 July 2015

Weigh In record (no journal entry) for 17 July 2015
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 July 2015:
1716 kcal Fat: 63.90g | Prot: 58.58g | Carb: 100.75g.   Breakfast: Planters Salted Cashews (1.5 oz), Coca-Cola Diet Coke (Can). Lunch: Snickerdoodle Cookie, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cabernet Sauvignon Wine, Private Selection Jumbo Shrimp with Cocktail Sauce. more...
1741 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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