Missychick21's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011

Diet Calendar Entries for 23 August 2011:
1070 kcal Fat: 91.04g | Prot: 46.73g | Carb: 19.96g.   Breakfast: mushrooms, Black olives, green bell pepper, mild picante salsa, onion, eggs, coconut oil. Dinner: mushroom, Black olive, green beans, butter, real mayo, hamburger patty, cheddar jack cheese, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Snacks/Other: stevia, Iced tea. more...
2886 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

icymaiden recorded a Weight Entry at 178.0 lb.
southernldy recorded a Journal Entry and a Weight Entry at 221.4 lb.
BuffyBear recorded a Weight Entry at 191.4 lb.
KNuccio recorded a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

tampaspark recorded a Journal Entry and a Weight Entry at 123.2 lb.
jimiam recorded a Weight Entry at 224.2 lb.
Bencredo recorded a Weight Entry at 248.0 lb.
davidhood recorded a Weight Entry at 246.2 lb.
icymaiden recorded a Weight Entry at 178.0 lb.
Zeinahaase recorded a Weight Entry at 136.6 lb.
FriedaGrey recorded a Weight Entry at 211.0 lb.
wondercripple recorded a Weight Entry at 260.6 lb.