Weigh In record (no journal entry) for 01 July 2011
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1756 kcal
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Fat: 62.03g | Prot: 108.72g | Carb: 188.81g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Homestyle Fries (Medium), Medium Roast Beef Sandwich. Dinner: Vanilla Yogurt (Lowfat), Banana, Chicken Breast. more...
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gaining 5.6 lb a week
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Pairdeuces's weight history
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