Pairdeuces's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
151.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:
1538 kcal Fat: 63.09g | Prot: 48.89g | Carb: 202.59g.   Breakfast: Cinnamon Crunch Bagel. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Pretzels, Chocolate Cream Pie, Pineapple, Bratwurst, Hot Dog Buns. more...
1946 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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