Pairdeuces's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

153.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1980 kcal

Fat: 111.43g | Prot: 83.74g | Carb: 162.74g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Peanut Butter, Ground Beef. Dinner: Chocolate Sandwich Cookies, Ranch Salad Dressing, Thick Crust Pizza with Meat. more...

1964 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Pairdeuces's Journal, 02 April 2011

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