Pairdeuces's Journal, 27 March 2011

153.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

---

2200 kcal

Fat: 126.02g | Prot: 101.02g | Carb: 178.22g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Dark Chocolate Hearts, French Fries (Medium), Double Cheeseburger. Dinner: Chocolate Ice Creams, Grilled Chicken Caesar Salad (Regular). more...

2208 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...