Bruin101's Journal, 16 July 2015

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 51.26g | Prot: 41.66g | Carb: 137.02g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Grilled Ham and Cheese Sandwich, Doritos Cool Ranch Tortilla Chips (49.6g). more...

2642 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 3 hours, Driving - 4 hours. more...