Pairdeuces's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
149.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1626 kcal Fat: 45.02g | Prot: 78.18g | Carb: 233.12g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, 6" Roast Beef. Dinner: Vanilla Yogurt (Lowfat), Strawberries, Cool Whip, Green String Beans, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hamburger on Bun. more...
losing 5.6 lb a week

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