Weigh In record (no journal entry) for 08 May 2011
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149.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1626 kcal
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Fat: 45.02g | Prot: 78.18g | Carb: 233.12g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, 6" Roast Beef. Dinner: Vanilla Yogurt (Lowfat), Strawberries, Cool Whip, Green String Beans, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hamburger on Bun. more...
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losing 5.6 lb a week
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Pairdeuces's weight history
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