Weigh In record (no journal entry) for 22 March 2011
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1540 kcal
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Fat: 61.43g | Prot: 57.82g | Carb: 194.73g.
Lunch: Light & Fit Yogurt - key limr (Dannon), Cookie, French Onion Soup Low Fat (Medium). Dinner: Chocolate Cake (with Chocolate Frosting), Plain Chocolate Candies (Fun Size), Broccoli, Hot Dog Buns, Penne with Creamy Basil Chicken. more...
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losing 2.8 lb a week
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