Pairdeuces's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
151.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
2171 kcal Fat: 92.10g | Prot: 70.39g | Carb: 275.83g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Noodle Soup Low Fat (Medium), Wheat Crackers, Chocolate Sandwich Cookies. Dinner: Vanilla Ice Cream, Chicken Pad Thai, Potato Chips. more...
losing 6.0 lb a week

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