Weigh In record (no journal entry) for 31 January 2011
|
158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
1389 kcal
|
Fat: 48.80g | Prot: 64.41g | Carb: 178.63g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Bananas, Chili (Large). Dinner: Wheat Bran Bread, Minestrone Soup (Home Recipe). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|