Pairdeuces's Journal, 15 December 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 43.55g | Prot: 47.04g | Carb: 152.03g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Italian Wedding Soup (Medium). Dinner: Bananas, Potato French Fries, Cheeseburger. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...