Pairdeuces's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:
1482 kcal Fat: 51.01g | Prot: 74.42g | Carb: 190.17g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Potato Chips (Salted). Dinner: Vanilla Yogurt (Lowfat), Pineapple, Pizza with Meat. more...
2170 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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