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Pairdeuces
Journal
08 Dec 10
Pairdeuces's Journal, 08 December 2010
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Weigh In record (no journal entry) for 08 December 2010
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2010:
1482 kcal
Fat: 51.01g | Prot: 74.42g | Carb: 190.17g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Potato Chips (Salted).
Dinner:
Vanilla Yogurt (Lowfat), Pineapple, Pizza with Meat.
more...
2170 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Pairdeuces's weight history
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