Pairdeuces's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010
155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
1815 kcal Fat: 81.35g | Prot: 78.13g | Carb: 185.54g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Light Strawberry Yogurt, Clam Chowder Soup (Large). Dinner: Vanilla Yogurt (Lowfat), Crab Wontons, Hot & Sour Soup (Bowl). more...
losing 14.0 lb a week

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