Weigh In record (no journal entry) for 23 November 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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1760 kcal
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Fat: 62.22g | Prot: 70.80g | Carb: 235.90g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt, Cheeseburger. Dinner: Vanilla Yogurt (Lowfat), Chocolate Chiffon Pie, Dinner Rolls, Tomato Basil Bisque Soup (Reduced Sodium) (Large). more...
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gaining 7.0 lb a week
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