Pairdeuces's Journal, 18 November 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 44.76g | Prot: 80.59g | Carb: 163.20g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Mini Oreo Chocolate Sandwich Cookies, Cocoa Krispies Cereal, Mashed Potato, Chicken Breast (Skin Not Eaten). Dinner: Double Dark Chocolate Nutrition Bar. more...

2156 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...