Pairdeuces's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2010:
1411 kcal Fat: 62.63g | Prot: 60.09g | Carb: 153.71g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt, Lean Turkey Burgers. Dinner: Chocolate Chip Cookies (Soft Type), Vanilla Ice Creams, Fried Rice, Hot & Sour Soup (Cup). more...
steady weight

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