Pairdeuces's Journal, 10 October 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 99.05g | Prot: 82.75g | Carb: 205.49g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, Dry or Hard Salami, Mozzarella Cheese. Dinner: Vanilla Yogurt (Lowfat), Chocolate Chip Cookies (with Butter), Garden-fresh Salad with Dressing, Spaghetti & Meatballs (Lunch). Snacks/Other: Chocolate Ice Creams. more...

2156 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...