Pairdeuces's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:
1938 kcal Fat: 96.27g | Prot: 47.88g | Carb: 232.61g.   Breakfast: Cocoa Krispies Cereal, 1% Fat Milk. Lunch: Barbecue Potato Chips, Barbecue Potato Chips. Dinner: Bananas, French Salad Dressing, 14" Brooklyn Barbecue Feast Pizza. more...
2015 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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