funem001's Journal, 16 July 2015

208.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

3897 kcal

Fat: 105.63g | Prot: 194.98g | Carb: 409.39g.   Breakfast: Philadelphia Original Cream Cheese, Einstein Brothers Bagels Plain Bagel. Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Smirnoff Ice Malt Beverage Bottled Beer, Carl's Jr. Guacamole Turkey Burger, Chocolate Chip Cookie. Snacks/Other: Silk Original Soy Milk, Private Selection PS WHOLE STRAWBERRIES-, CytoSport 100% Whey Protein - Vanilla, Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Body Fortress Fruit Punch Creatine. more...

2704 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 8 hours, Resting - 9 hours. more...